An Invitation to Walk the Spiral Alchemy Through the Medicine Wheel  was created as a space to walk an ancient path slowly - embodied, relational, and without dogma. This work is not about adopting new spiritual identities or collecting teachings. It is about listening more deeply: to the body, to the land where you live, to your lineage, and to the quiet intelligence that has always been present within you. Alchemy Through the Medicine Wheel offers a container of practices, teachings, and...

It’s midwinter and I am in a strangely entwined relationship with a tomato vine… let me explain.  In the spring, I plant tomatoes in the...

About a year ago, possibly a bit more, a dear friend shared the Instagram profile of a woman she greatly admired, who she felt was...